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Rebel Therapist


Dec 5, 2023

We’re sharing one of our favorite episodes as an encore this week.

How do you create and fill a group program?

How do you navigate a full therapy practice at the same time?

We’re about to go behind the scenes and find out exactly how my guest has done it.

Meet Sonya Brewer, a trauma specialist and relationship expert who specializes in creative life and relationship design for overachieving trauma survivors and their partners.

She created Badass Boundaries, a 12-week group mentorship program for overachieving trauma survivors.

Here's some of what we talked about:

  • Sonya’s framework to help trauma survivors transform their relationship to boundaries
  • Creating Badass Boundaries, her 12-week group mentorship program for overachieving trauma survivors
  • How Sonya helps people befriend their bodies as they do boundary work
  • The benefits of offering 1:1 asynchronous coaching in the program
  • How she filled her program
  • Sonya’s advice about running valuable and joyful free workshops (engage with your participants!)
  • How and why Sonya runs her discovery calls
  • Navigating building this program while also running a full private practice
  • Leaning what works for her as a socially motivated person, including having a coach and scheduling co-working sessions
  • Her weekly planning ritual
  • Why she chose “mentor” as the name for her role in this program rather than “coach”
  • The anxiety provoking process of keeping her two businesses separate

Show notes at https://rebeltherapist.me/podcast/214